The Intuitive Eating Collective
A Private, 5-Month Intensive for 10 Women.
Beginning January 2027
Small by Design. Powerful in Community.
This is not a diet. This is the end of the cycle. We’re gathering 10 women ready to reclaim their mental space, their bodies, and their lives.
Seats are offered by application to ensure the group is supportive, cohesive, and ready for deep work.
❋ The Collective ❋
❋ Live Bi-Weekly SessionsEvery other Thursday at 12:00pm PST for 5 months.
❋ The CurriculumFull access to the Intuitive Eating framework and resources.
❋ The CommunityIntimate access to your cohort of 10 women.
Best for: The woman who thrives in a group and is ready to learn.
❋ The Concierge Experience ❋
Everything in The Collective❋ The Weekly PulseMy private check-ins on every “off-week” to ensure no momentum is lost.
❋ Real - Time AccessMy private business number in your pocket for text/voice support during business hours.
Best for: The woman who wants a professional partner to navigate real-time triggers as they happen.
Healing your relationship with food doesn't happen in a crowded webinar. It happens in a safe container where you are known. I keep this group capped at 10 women to ensure that every other Thursday at 12:00 PM, you have my full attention and the support of a curated sisterhood.
Meet your Guide
I’m Dr. Sarah Swan, a Doctor of Behavioral Health and Certified Intuitive Eating Counselor.
I’m not teaching this from the outside. For years I lived with disordered eating: the rules, the guilt, the constant noise in my head about what I should and shouldn’t eat. In 2020 I found the Intuitive Eating framework, and it changed my relationship with food in ways I didn’t think were possible.
Food became just food again. My mental space came back.
I’ll be honest: I’m still learning. Healing your relationship with food isn’t a finish line. It’s a practice, and it’s one I live every day. That’s exactly why I created the Collective. I know what it’s like to want freedom and not know how to get there, and I know how much it helps to have someone walk beside you who’s been there.
My background in behavioral health means we won’t just talk about food. We’ll look at the thoughts, habits, and emotions underneath it, in a space where you’re truly seen.
How to Join:
Submit Your Application: Tell me about your journey and what food freedom looks like for you.
The Alignment Call: If your application is a fit, we’ll hop on a 15-minute call to ensure the Collective is the right home for your goals.
The Invitation: If we are a match, you will receive a formal invitation to claim one of the 10 seats.
Update: 10 Seats remaining for the January Cohort.
The Details
Start date: Thursday, January 14, 2027
When: Every other Thursday, 12:00–1:30 PM Pacific
Where: Live and virtual on Google Meet
Length: 10 sessions, 90 minutes each, over 5 months
2027 Session Dates: Jan 14, Jan 28, Feb 11, Feb 25, Mar 11, Mar 25, Apr 8, Apr 22, May 6, May 20
About recordings: Each session is recorded and shared privately with members of your cohort only. Recordings are a backup, not a replacement. This work happens in the room, in real time, with each other. I ask every member to commit to attending live as often as possible, because the group is only as strong as the women who show up for it.
By invitation only. We value the privacy and safety of our members.Scope Notice
The Intuitive Eating Collective is an educational coaching group, not medical care, therapy, or treatment for an eating disorder. If you’re currently struggling with an eating disorder, I’d encourage you to work with a specialized treatment team first or alongside the Collective, and I’m happy to help you think through next steps on our alignment call.