Off the Clock: Managing Corporate Stress Without Micro-Managing Your Dinner
Tuesday August 18th @7:30p PST
This is a science-backed hour designed specifically for busy professionals navigating real life. We are covering:
The Biology of Executive Fatigue: Why high-demand days leave you with zero decision-making power by 6:00 PM, and why that is completely normal.
The Sensory Off-Ramp: Practical behavioral tools to transition your nervous system from corporate hyper-vigilance to a state of ease, even amidst family chaos.
Sustainable Longevity: How to support your long-term health and feel good about your family’s habits without the burden of rigid wellness rules.